JO MEYER, LMSW, QMHP
MINDFUL DIRECTION COUNSELING
We all have challenges that we face in life. Maybe there has been a recent change in life that has prompted the urge to get help with these challenges. Trauma from a long time ago may still be lingering in your mind and affecting your current relationships. Depression may have been a constant companion in your life and you’re tired of it. Anxiety that has been something you have handled before is now causing health problems. Maybe you feel like an outsider in your own home.